PEF (Personal Empowerment Forum) has moved and is now much easier to use.  The aim of PEF is to provide a safe environment to discuss mental health concerns and issues that you might be struggling with.  We all struggle from time to time, and PEF offers you a place to share what is getting you down or what is troubling you (Forum Section: On the Couch).  PEF also has a more holistic purpose for its community of members.  While discussing issues that are difficult to manage, there are also sections that focus on empowering yourself and getting more out of your life (Forum Section: Always Look on the Bright Side of Life).  We offer a balance between being open and sharing your life experiences, to learning different proactive ways to manage relationships, work issues, parenting concerns, self-esteem and goal setting, to name a few.  Come on over and join us!  We would love to hear from you!  http://forum.psych-empower.com.au/